Return of the Gym-nast

or something like that.

Finally started on one of our E.R.B. goals, and went to my gym at work today. Ran on the treadmill for 20 minutes and did some stretching after. Pretty sure that's the most exercise I've done in the last year and a half, which is pretty pathetic. So, now I'm trying to go every work day; we'll see how it goes.

[update 02-18-2009] did 20 minutes and 1.5 miles on the elliptical machine